The 90-Day Supported Mama Blueprint
Pregnancy to Postpartum
In 90 days, you’ll create the routines, support systems, and confidence you need to navigate pregnancy and postpartum feeling prepared, supported, and at peace — instead of overwhelmed and alone.
Meet
The Mom Reset Coach
Hi, I'm Shaneeta- and I'm so glad you're here.
I’m a wife, a mama to five (from two to twenty‑two), and a woman shaped by real, raw experiences through pregnancy, postpartum, and the evolving journey of motherhood.
My story isn’t one of perfection — it’s one of perseverance.
I’ve lived through seasons filled with anxiety, sleepless nights, and quiet moments where the tears fell freely because I was overwhelmed and unsure of who I was becoming. There were times when motherhood didn’t feel anything like I imagined… and I found myself lost, exhausted, and questioning everything.
I’ve wrestled with self-doubt.
I’ve lost my peace.
And I’ve had to fight to find my way back to myself.
But by God’s grace — and by learning to love and rebuild myself — I found clarity, strength, and purpose again.
Now, I help other mothers navigate pregnancy and postpartum with the support, structure, and guidance I once needed.
Because you were never meant to do this alone.
In this 90-day program, I’ll walk alongside you — not toward perfection, but toward real, sustainable support in one of the most important seasons of your life. Together, we’ll move out of the overwhelm and into clarity by creating systems, routines, and support that actually work for you as a mother. This isn’t just about how you feel — it’s about what you need and how to build it. You’ll gain the tangible tools to: care for yourself during pregnancy and postpartum, create rhythms that bring stability to your days, and establish support systems so you don’t feel like you have to do everything alone. We’ll replace survival mode with structure. Confusion with clarity. And constant exhaustion with support you can actually lean on. You’ll learn how to make confident decisions for yourself and your baby, how to advocate for your needs, and how to create an environment that nurtures both you and your family. Because you don’t just deserve to get through this season — you deserve to be supported, prepared, and held through it.
This isn’t just coaching. It’s a sacred partnership. I bring heart and strategy, love and accountability, faith and action. And I promise: when you show up, I’ll meet you where you are — every step of the way.
Do these struggles feel familiar?
You’re not alone, these are challenges that many mothers face in the journey of motherhood.
Pregnancy & Preparing for Baby
You’re doing everything right — but your own needs keep slipping down the list. As you prepare to welcome a new life, you might be feeling: Who’s here supporting me?
Postpartum & Early Motherhood
You love your baby, but you barely recognize yourself. The days blur together, showers are a distant memory, and while you’re meeting everyone’s needs, yours keep falling to the bottom of the list.
Doing it All Alone
You’re carrying everything — and somehow, it’s still not enough. Your partner isn’t fully present or the support you need just isn’t there, the mental and emotional load gets heavy. Between raising kids, managing your home, and trying to hold yourself together, the guilt and exhaustion feel endless.
Self-Discovery Beyond Motherhood
You love your family, but you miss you. Somewhere between caring for everyone else, your own dreams and joy got buried under routines and responsibilities. You’re craving purpose beyond the daily checklist — to feel seen, capable, and excited about your life again.
A 90-Day Personalized Life
Coaching Program
Structured coaching with empathy and practical strategies, with every engagement grounded in frameworks.
One-On- One Coaching
Personalized 60-minute weekly sessions tailored to your goals and real-life context, including:
A supported mama life wheel assessment — mind, body, emotional and social wellbeing.
- You’ll clearly see where you feel overwhelmed, what needs your attention most, and create a realistic plan for support. You’ll build structure in your daily life, gain confidence in your decisions, and begin creating the support you truly need.
A support system audit — what’s working and what’s missing
- You’ll build a more reliable village, so you no longer feel isolated or stretched too thin. Relationships start feeling meaningful and supportive, not draining.
A customized routine and family plan that fits your life
- You’ll finally have a daily rhythm that works — no more chaotic mornings, skipped meals, or constant burnout. You’ll look put-together, feel in control, get your glow back and actually enjoy your days again.
Develop a clear Postpartum Plan
- Your healing is supported physically, emotionally, and practically.
Learn how to prioritize without the Mom guilt
- Because a supported Mama creates a supported family. You'll start making decisions that align with your peace and progress.
What We'll Build Together
This experience is designed to meet you at one of the most transformative seasons of your life with intention, care, and a level of support that most mothers never receive.
During Pregnancy: Laying a Strong and Intentional Foundation.
Investment
Special Introductory Package: 10 Sessions — $2,700
This package includes:
A. Session Follow-Up & Accountability Support
- Personalized session notes and clear action steps after each meeting.
- Midweek check-ins via call with access to coaching texts and emails for motivation, support, and real accountability.
B. Exclusive Resources & Ongoing Access
- Custom affirmations and wellness tools designed for your motherhood and personal growth journey.
- 1. The Reset Mom Weekly Planner
- 2. The Support Village Worksheet
- 3. Healthy Mom = Thriving Home Toolkit
C. Progress Tracking & Reflection
- Monthly progress reviews to celebrate wins, refine your plan, and stay aligned with your evolving goals and wellbeing
testimonials
What My Clients Say
“Exactly what you want and need in a Life Coach.”
“Shaneeta is exactly what you want and need in a Life Coach. She has amazing advice, she’s empathetic, but also raw and real. She isn’t afraid to give you the truth you need to grow, but will always encourage you! When she says she’s always around if you need her, she means it. I have learned so much from working with her. I wouldn’t be the woman I am without her amazing expertise!”
– Laura H.
“Life-changing guidance that helped me feel balanced again.”
“Working with Shaneeta has been truly life-changing. As a mom, I’ve always put everyone else first, and she gently reminds me that caring for myself isn’t selfish—it’s necessary. She creates such a safe and supportive space where I feel heard, understood, and empowered. Her guidance helped me set healthy boundaries, build routines that actually work, and find joy in prioritizing my own wellbeing. Thanks to her coaching, I feel more balanced, confident, and present—not just for myself, but for my family too.”